Coconut Flour Chocolate Mug Cake Recipe (Gluten Free, Paleo)

This recipe is gluten free, grain free, dairy free, and refined sugar free. This is a much healthier alternative to other mug cakes because it uses coconut flour. Its so easy and quick to make, and it tastes great too.

Coconut Flour Chocolate Mug Cake Recipe (Gluten Free, Paleo)

Coconut Flour Chocolate Mug Cake Recipe (Gluten Free, Paleo)

Ingredients

  • 2 tablespoons coconut flour
  • 2 tablespoons cocoa powder (or cacao or carob)
  • 1/2 large banana, mashed
  • 1 egg or 1 egg white
  • 1/4 cups milk (I used almond)
  • 1 tablespoon honey or other sweetener equivalent
  • 1/2 tsp baking powder

Instructions

  1. Mix all ingredients in a bowl to form a batter of sorts. Oil your mug, i used coconut oil, and pour in your batter. Microwave for around 3 minutes. Allow to cool for a few minutes and then eat!
http://alkalineanthea.com/chocolate-mug-cake/

Coconut flour recipe book coming soon!

Stay healthy <3
~ Anthea

Picture Credit Mr Michael Fams from Flickr
This post has been linked to Fat Tuesdays and Fight back Fridays.

Leave a Reply

Your email address will not be published. Required fields are marked *